The use of hypnosis often conjures up images of mystery and stage performance however in reality it’s a very natural human trait, yet it remains one of the most fascinating phenomena of the human mind!
Hypnosis allows the subject to experience deep levels of relaxation and so helps to reduce levels of stress, anxiety and emotional fatigue. Hypnotherapy implements desired change to our thoughts, feelings and behaviours by targeting the subconscious mind where all our beliefs and experiences are stored. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change.