Are you feeling hurt from an experience that happened some time ago? Do you blame yourself for not being able to better cope with daily struggles? Do you wish you had a restart button to start over from the beginning? If you have answered yes to...
What was your life like pre-lockdown? Were you a social butterfly or a home bird? Did you avoid spending time alone with yourself? Did you rely on support from others? Did you enjoy your job and feel a sense of worth from it? Your answers will...
I’m not a biologist, but I am fascinated with our natural world and love reading about some of the creatures we share our planet with. I came across some information about the lowly caterpillar, and the beautiful butterfly that I did not...
Imagine being asked to write a screenplay, where you get to choose all the characters, the adventure, the emotion and the romance. Now write yourself as the leading role, the star of your own movie. What does that look like to you? What choices...
Here is an interview with Bob James from Parga Sims that has been released for Thomann Backstage Pass on 2nd August 2020.
Rachel Parga was featured on BBC Radio this morning as part of a panel of experts providing advice for listeners in Lancashire on how to cope with Anxiety during the Pandemic. If you would like to listen to the interview please click the picture...
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